A、Eat a lot. B、Go shopping. C、Go swimming. D、Watch TV. C信息明示题。女士在给出建议时说，很多人在沮丧的时候会吃东西、购物、看电视，但这些都不是健康的做法，下次可以试试游泳，故选C。

W: What a great day, don’ t you think?
M: I guess so. I hadn’ t noticed. I feel awful because I watched television until after midnight last night.
W: After midnight! Did you watch so late because you were bored? I usually watch TV only if I have nothing better to do.
M: Bored? No, I was upset because I left my meal tickets in the cafeteria. That’s more than fifty dollars’ worth of meal tickets down the drain.
W: So, did watching TV make you feel better?
M: Well, I felt a bit better while I was watching TV. You know, it can take my mind off my troubles. But after I turned the TV off, I just felt disgusted with myself for wasting so much time.
W: I’ve had that feeling before.
M: I had intended to watch just one program, but somehow I couldn’t make myself switch off the TV. I felt terrible when I cannot control myself.
W: Actually, I’ve read that there’s a scientific explanation for that. It seems that there’s a part of the brain that processes complex information, when you watch TV too much, that part of the brain becomes less and less active and you become more and more passive.
M: Incredible! That is what I felt last night.
W: I know people who will eat a lot, go shopping, or watch TV when they are upset. But I don’t think these are healthy. Next time you feel upset, you should go swimming. That’s what I do, and it always makes me feel better.
M: I suppose. Right now, I’ve got to go to the cafeteria and get some more meal tickets.
Questions 8 to 11 are based on the conversation you have just heard.
8. When does the woman normally watch TV?
9. What does not make the man upset?
10. According to the woman, what will happen when one watch too much TV?
11. What does the woman suggest the man do when he feels upset?