2. 外语
  3. According to the writer, the most serious aspect of insomnia is generally ______. The sufferer of insomnia can relax themselves

According to the writer, the most serious aspect of insomnia is generally ______. The sufferer of insomnia can relax themselves

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问题 According to the writer, the most serious aspect of insomnia is generally ______.
The sufferer of insomnia can relax themselves before sleeping in the following ways EXCEPT ______.
选项 A、reading books
B、watching some TV
C、changing sleeping habits
D、having a warm bath
答案C
解析 事实细节题。本题询问的是以下哪种做法不能让失眠患者在睡前放松自己。文章最后一段主要讲述了如何消除导致失眠的因素，其中包括患者可以在睡前一、两个小时内做什么事情来放松自己。选项C(改变睡眠习惯)不符合文意，因此为正确答案。
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