首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and
It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and
admin
2011-02-11
58
问题
It is the news that all sloths have been waiting for. Scientists in Germany have found that too much exercise is bad for you and that doing less could lengthen your life.
In a new book called The Joy of Laziness: How to Slow Down and Live Longer, Dr. Peter Axt, retired professor of health science at Fulda University near Frankfurt, and his daughter, Dr. Michaela Axt-Gadermann, a GP, say that everybody has a limited amount of "life energy" and that the speed with which it is consumed determines their life span.
They argue that high-energy activities, such as pounding the treadmill at the gym, accelerates the aging process and makes the body more susceptible to illness. "A more relaxed way of life is important for your health,"said Dr. Axt-Gadermann. "If you lead a stressful life and exercise excessively, your body produces hormones which lead to high blood pressure and can damage your heart and arteries."
Dr. Axt-Gadermann said that one key difference between the lazy and those who exercise was that the more active body produces. more "free radicals"--unstable oxygen molecules that are believed to speed the aging process. She added: "Laziness is also important for a healthy immune system because special immune-cells are stronger in times of relaxation than stress. During relaxation or’ down time’, your metabolism is less active, which means the body produces fewer free radicals."
"If you do a lot of sport or are permanently stressed, then your body will produce more free radicals and that is one reason why your life could be shortened." Dr. Axt-Gadermann and her father also say that laughing is healthier than running. "When you laugh, your body produces the hormone serotonin which makes you feel happy and relaxed, " said Dr. Axt-Gadermann. "The heartbeat races and blood pressure is raised for a short while, without activating your metabolism and producing the free radicals which spend your life energy. Basically, laughing is a good training session without the negative side-effects."
To illustrate the theory that laziness equals longevity, The Joy of Laziness also suggests that early risers are more prone to stress and that late sleepers live longer because they conserve their energy. "People who would rather laze in a hammock instead of running a marathon, or who take a nap instead of playing squash, have a better chance of living into old age."
The Joy of Laziness, which is published soon, will be essential reading for Dan Kieran, the 29-year-old deputy editor of The Idler, a literary magazine. "This book definitely makes sense to me, " said Mr. Kieran. "I spend one day a week in the office and the rest of my time involved in a tot of relaxation. Having the right amount of laziness in your life is a vital component to being happy. We live in a culture of guilt, where laziness is scorned. However, I firmly believe that we do not need to do half as much exercise as people think and it is very important to just lie clown and do nothing sometimes, " he said.
The medical establishment, however, is skeptical. Dr. Vivienne Nathanson, the head of science and ethics at the British Medical Association, said that moderate exercise should not be set aside in favour of lazing around. "It is a very tempting theory as so often, many of us feel that we cannot be bothered with exercise, " she said. "However, I would not agree that people have a set amount of expendable energy during a lifetime and that exercise is bad for you. In fact, done sensibly, exercise lowers the blood pressure, improves your metabolic state and can improve health and contribute to a longer life. "Dr. Graham Archard, the vice chairman of the Royal College of General Practitioners, said: "I can understand why the book might sell well as it is always nice to be told that you can sit on your backside and do nothing."
When the book reviewer discusses the book The Joy of Laziness, he is
选项
A、biased.
B、equivocal.
C、impartial.
D、dogmatic.
答案
C
解析
态度题。本文开篇介绍Dr. Peter Axt和Dr. Axt-Gadermann新书中的观点:过量的运动对你没有好处,而较少的运动却能使你延年益寿。之后几段就该观点进行具体说明。最后三段介绍该理论的支持者和反对者的观点。可见,作者对该书内容只是进行客观介绍,并没有主观评论,[C]符合文意,排除[A]和[D] 作者介绍该书内容时条理清楚,[B]“含糊的”不符合文意。
转载请注明原文地址:https://www.kaotiyun.com/show/yOeO777K
0
专业英语八级
相关试题推荐
A、TessoftheStormCountryB、TheAdventuresofSonnyandBuddyC、TheEdwardsFamilyD、WinniethePoohA
Australiahasalwaysbeenacontinentwithfewpeoplemainlybecause______.
RobertCongel,acommercialreal-estatedeveloperwholivesinupstateNewYork,hasaplanto"changetheworld."Convincedtha
Mostdoctorsinarecentsurveysaidthatannualphysicalexaminationswereeffectivewith【M1】
Whichofthefollowingsoundsisavoicelessbilabialstop?
Whenscientistsfirstwarnedinthe1970sthatCFCscouldattackozone,theU.S.respondedbybanningtheiruseinspraycans.B
Linguisticsuse______torefertotheabstractlinguisticsystemsharedbythemembersofaspeechcommunity.
RainmakingScientificrainmakingwasstartedbyVincentJ.Schaeferaftertheyearof【1】.Alucky【2】broughthimtosuccess.
RainmakingScientificrainmakingwasstartedbyVincentJ.Schaeferaftertheyearof【1】.Alucky【2】broughthimtosuccess.
A、Theinjuredpeoplehavebeentakentotheprisonhospitalformedicaltreatment.B、Theclashbrokeoutwhentheprisonerswere
随机试题
表明企业全部资产的总体获利能力,是评价企业资产运营效益的重要指标的是()
男性,70岁,右侧股骨颈头下骨折,移位较明显,下列哪种处理方法是正确的
甲公司通过证券集中竞价交易陆续持有乙股份有限公司的股票于2000年8月5日达到乙公司所发行股份的百分之五。之后,甲公司于2000年9月9日将其中的部分股票卖出,获利200万元。对此,下列说法中,不正确的有()。
下列信息管理系统中,()的目标是实现信息的系统管理和提供必要的决策支持。
()不属于信用风险控制的手段。
根据《银行业从业人员职业操守》的规定。银行个人理财业务人员对暂时无法满足或明显不合理的客户要求。应当()。
中国城隍庙的最早记载是位于安徽()的城隍祠。
开辟班轮航线的基本条件是什么?
如下图所示,在半径为,圆心角等于45°的扇形AOB内部作一个正方形CDEF,使点C在OA上,点D、E在OB上,点F在上,则阴影部分的面积为(结果保留π)_______.
《侵权责任法》第11条规定:“二人以上分别实施侵权行为造成同一损害,每个人的侵权行为都足以造成全部损害的,行为人承担连带责任。”《侵权责任法》第12条规定:“二人以上分别实施侵权行为造成同一损害,能够确定责任大小的,各自承担相应的责任;难以确定责
最新回复
(
0
)