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College can be a very stressful time for young adults, and this can be very taxing on their mental health. Fortunately there is
College can be a very stressful time for young adults, and this can be very taxing on their mental health. Fortunately there is
admin
2022-12-30
10
问题
College can be a very stressful time for young adults, and this can be very taxing on their mental health. Fortunately there is a very【C1】________remedy for this stress—nature. Recent research shows that spending as little as 10 minutes in a natural setting can help【C2】________students of their college stress.
The review evaluates【C3】________studies on nature’s effects on the mental health of college students to find an effective "nature prescription" for students. "It doesn’t take much time for the positive benefits to kick in—we’re talking 10 minutes outside in a space with nature," says lead author Gen Meredith. "We【C4】________believe that every student, no matter what subject or how high their【C5】________, has that much discretionary (自由决定的) time each day, or at least a few times per week. "
The studies included in the review【C6】________the effects of a "green" environment versus an urban setting on the physical and mental health of students. The measures used in the studies include
students’ heart rate, blood pressure, Cortisol (皮质醇) levels (a stress hormone), mood and their
【C7】________to focus. The review of the studies indicates that 10-50 minutes of sitting or walking in nature are the most effective at【C8】________these measures.
One of the critical aspects of this review is that it provides students with something they can do on a【C9】________basis to alleviate their stress. Co-author Donald Rakow comments; "While there is a lot of literature on longer outdoor【C10】________, we wanted to quantify doses in minutes, not days. "
A) ability F) eventually K) relieve
B) accessible G) firmly L) revealing
C) compare H) improving M) scenes
D) daily I) numerous N) struggle
E) decent J) programs O) workload
【C9】
选项
答案
D
解析
形容词辨析题。空格前有不定冠词a,后面是名词basis。因此本空应填入形容词。空格所在句意思是,这篇综述的一个重要方面是.它为学生们提供了一些他们在一个________基础上都能做的事情来减轻他们的压力。由上文可知,大学生在大自然中待上10分钟即可缓解压力,而第二段里该研究的作者也坚信大学生每天或每周都能抽出10分钟左右的时间。备选词中符合句意的只有D)daily。其他备选形容词均没有此含义。因此排除。
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0
大学英语四级
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