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  3. Shyness is the cause of much unhappiness for a great many people. All kinds of people describe themselves as shy: short, tall, d

Shyness is the cause of much unhappiness for a great many people. All kinds of people describe themselves as shy: short, tall, d

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问题     Shyness is the cause of much unhappiness for a great many people. All kinds of people describe themselves as shy: short, tall, dull, intelligent, young, old, slim, overweight. Shy people are anxious and self-conscious; mat is, they are excessively concerned with their own appearance and actions.
    Worrisome thoughts are constantly occurring in their minds: What kind of impression am I making? Do they like me? Do I sound stupid? I’m wearing unattractive clothes?
    It is obvious mat such uncomfortable feelings must affect people adversely. A person’s self-concept is reflected in the way he or she behaves, and the way a person behaves affects other people’s reactions. In general, the way people think about themselves has a profound effect on all areas of their lives. For instance, people who have a positive sense of self-worth or high self-esteem usually act with confidence.
    Because they do not need constant praise and encouragement from others to feel good about themselves.
    Self-confident people participate in life enthusiastically and spontaneously. They are not affected by what others think they "should do". People with high self-esteem are not hurt by criticism; they do not regard criticism as a personal attack. Instead, they view a criticism as a suggestion for improvement.
    In contrast, shy people, having low self-esteem, are likely to be passive and easily influenced by others. They need reassurance that they are doing "the right thing". Shy people are very sensitive to criticism; they feel it confirms their inferiority. They also find it difficult to be pleased by compliments because they believe they are unworthy of praise. A shy person may respond to a compliment with a statement like this one: "You’re just saying that to make me feel good. I know it’s not true. " It is clear that, while self-awareness is a healthy quality, overdoing it is detrimental, or harmful.
    Can shyness be completely eliminated, or at least reduced? Fortunately, people can overcome shyness with determined and patient effort in building self-confidence. Since shyness goes hand in hand with lack of self-esteem, it is important for people to accept their weaknesses as well as their strengths. For example, most people would like to be "A" students in every subject. It is not fair for them to label themselves inferior because they have difficulty in some areas. People’s expectations of themselves must be realistic. Living on the impossible leads to a sense of inadequacy.
    Each one of us is a unique, worthwhile individual. We are interested in our own personal ways. The better we understand ourselves, the easier it becomes to live up to our full potential. Let’s not allow our shyness to block out chances for a rich and fulfilling life.
According to the writer, self-awareness is________.
选项 A、harmful to people
B、the cause of unhappiness
C、a weak point of shy people
D、a good quality
答案D
解析 由题干中的sell-awareness定位到第三段末句细节辨认题。由定位句可知，自知之明是一种健康的品质，但过分注重则是有害的，故D)“一种良好的品质”符合文意，故为本题答案。
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