Mindless Eating Tied to Your Environment Much of our habitual eating is tied to habitual experiences.

Mindless Eating Tied to Your Environment
    Much of our habitual eating is tied to habitual experiences. A study showed that we consumed the food not because of the taste but because of the experience. / When we’ve repeatedly eaten a particular food in a particular environment, / our brain comes to associate the food with that environment. / And this association makes us keep eating as long as those environmental cues are present. / Researchers proved this by taking a group of movie watchers / who regularly consumed popcorn at the movies.