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  3. 　　One of the most common reasons why people don’t succeed at introducing a permanent exercise habit in their lives is because th

　　One of the most common reasons why people don’t succeed at introducing a permanent exercise habit in their lives is because th

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问题 　　One of the most common reasons why people don’t succeed at introducing a permanent exercise habit in their lives is because their workouts are boring. They do the same things over and over again, and even if they work in the beginning, the body quickly adapts to them and stops responding to them in the same way as in the beginning.
　　When the effectiveness drops down and a person gets tired of doing the same thing, the outcome is predictable: you no longer want to work out any more.
　　That’s why I’m so strongly against any kind of structured fitness classes at the gym that you attend because you think it’s the only way to exercise.
　　Seek something enjoyable and exciting that won’t feel like dreadful exercise, if you can’t find it, keep looking until you do. Ultimately, it’s the only way to successfully maintain an exercise habit in your life.
　　However, please note that even if you’re doing something exciting, no matter how fantastic it is in the beginning, if you don’t change your routine every now and then, it also might get boring. Mixing it up every now and then by focusing on a different aspect of the activity, doing it in a different place, with different intensity or with different people will boost your excitement, shock your body, and ensure that you’ll stick to physical activity for the long haul.
The author’s attitude toward structured fitness classes is_________.
选项 A、supportive
B、appreciative
C、neutral
D、negative
答案D
解析 本题考查观点。通过题目中的“structured fitness classes”可以定位到第三段“That’s why I’m so strongly against any kind of structured fitness classes at the gym that you attend because you think it’s the only way to exercise．”这就是我为什么强烈反对你参加任何由健身房精心组织的健身课程的原因，而你却认为这是锻炼的唯一方式，strongly against足以表明作者的态度。所以D为正确选项。
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