2. 考研
  3. [A] Do something impressive [B] Trust yourself [C] Change one thing [D] Stop to refresh [E] Achieve a balanced diet [F] Honor yo

[A] Do something impressive [B] Trust yourself [C] Change one thing [D] Stop to refresh [E] Achieve a balanced diet [F] Honor yo

admin2012-07-06  68
问题 [A] Do something impressive
[B] Trust yourself
[C] Change one thing
[D] Stop to refresh
[E] Achieve a balanced diet
[F] Honor your body
[G] Wake up
Today’s world has us all running madly in every direction. We often feel overwhelmed with what’s before us. We are losing our joy of life; there is precious little fun and almost non-existent downtime in our lives today. We are masters at multi-tasking; we excel at doing. Perhaps, it’s time to rethink the ways we choose to have a life and the ways we choose to fill a life. Is that what you want? Here are five strategies to help you re-find the happiness, steadiness, and balance in your life:
41.______
I don’t mean just "get out of bed or off the couch", but I mean "become m-i-n-d-f-u-1". Happiness studies tell us that being mindful is the number one factor in creating a happy life. If we are mindful, we can enjoy every moment. We are no longer robots or automatons beating down the hours as the days slip by.
42.______
Choose one thing you will do differently. Commit to making that change every day for 30 days. What happens when you commit to yourself and you keep that commitment? You learn to trust yourself. We are very good at giving our word to our boss, our family, and our friends, but what about ourselves? Do we keep our promises to ourselves? Frequently, we do not. Thus, it becomes harder and harder to trust ourselves. If we want to be happier, we need to build up some energetic muscle tone and personal will power. We can achieve this by giving our word to ourselves. No matter how tiny the commitment we make, our faithfulness to ourselves creates a stream of well-being.
43.______
To be happy and balanced, I suggest you allow yourself to re-find your center. May I suggest you take a few deep breath breaks during your day? You will bring yourself back to center, re-oxygenate your body, and tap into the here and now. Take at least one day off a week. Have a full non-work day when you can play, rest, relax, or just be a carefree person with no worries. We all need time to refill the well. If we run consistently, our ideas, energies, and creativity become compromised. Be inventive, and find revivifying ways to nurture your overworked self.
44.______
Do you dance to the oldies in your living room? Do you like to create penguin cupcakes on your day off? Do you find great satisfaction in watering the garden and talking to the birds? What lights us up and turns us on is important. We all know that special and deep memories are helpful in living a happy life.
45.______
It’s time to support our physical selves. Let’s begin slowly and work ourselves up to a more optimum way of being. Create some space and time to treat yourself well. Eat well and sensibly most of the time. Remember to have some protein with breakfast; limit sweets to after a meal; limit caffeine; and choose colorful, whole foods. You and your blood sugar will remain steadier and more stable throughout the day. Move your body in any way that makes you happy; regular physical activity is a definite biochemical boost to happiness and balance.
Try these five strategies. They are proven techniques with big rewards. They cannot hurt, and they can clearly help.
选项
答案F
解析 空格出现在第六段中间。该段介绍Kim教授从研究中得出的两点启示。空格上一句指出，第二个启示是要对管理者保持健康的怀疑态度。空格下文引用Kim教授的话指出，管理者也在努力地为公众服务，只是他们的努力尚未达到人们的期望。[C]指出研究所发现的偏见并不能简单地归因于受贿等原因，而是他们试图快速处理大量信息的结果。(潜台词是：监管部门也不容易，大家应该尽量包容)。由此可见，该选项和后文一起解释了为什么对管理者的怀疑要保持“健康、理性”的态度，为正确选项。
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