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  3. As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing throug

As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing throug

admin2012-04-01  59
问题     As the pace of life continues to increase, we are fast losing the art of relaxation. Once you are in the habit of rushing through life, being on the go from morning till night, it is hard to slow down. But relaxation is essential for a healthy mind and body.
    Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control that it can lead to poor performance and ill health.
    The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities, others lose heart at the first sign of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact we make choice between "flight or fight" and in more primitive days the choices made the difference between life and death. The crises we meet today are unlikely to be so extreme, but however little the stress is, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Since we can’t remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.
People are finding less and less time for relaxing themselves because______.
选项 A、they regard working as their greatest enjoyment
B、they believe that work is superior to relaxation
C、they are traveling fast all the time
D、they are becoming busier with their work than ever before
答案D
解析 文章第一段第一、二句提到，随着生活节奏的加快，我们正在失去休闲的技巧，一旦你养成了奔波的习惯，从早忙到晚，就很难再停下来。由此可知，人们发现休息的时间越来越少是因为与以前任何时候相比，人们更加繁忙地工作着，故答案选D)。be on the go意为“在活动，在忙碌”。
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