2. 外语
  3. We can experience stress any time we feel we don’t have【B1】______ . It can come from a feeling that we can’t do anything about.

We can experience stress any time we feel we don’t have【B1】______ . It can come from a feeling that we can’t do anything about.

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问题     We can experience stress any time we feel we don’t have【B1】______ . It can come from a feeling that we can’t do anything about. Basically, it is the body’s way of showing worry or【B2】______ .
    Stress is not just caused by our mental or【B3】______ condition, ’it is also【B4】______ by how tired we are, whether we have a【B5】______ diet with enough vitamins and minerals, whether we get enough physical exercise, and whether we can【B6】______ .
    If we feel stressed, there are several things that we can do. First, we need to learn how to relax and breathe slowly and【B7】______ .
    We can also take some time out of our worried, busy【B8】______ to notice the small things in life. Smell the air, look at the flowers, notice the small designs in the leaves on a tree --【B9】____________________ .We need to take care of our bodies.【B10】_____________________ .
    Finally, we need to find what is causing the stress in our lives. Once we have found it, we need to begin to change that part of our lives.【B11】_____________________________ .
【B10】
选项
答案We need to get enough rest, eat well, and do some regular exercise
解析 [Main Points] these activities can quiet much and to give ourselves a small break in a busy schedule
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