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  3. First of all, eyes have to rest when it works two hours later. Then you should insist doing eyes exercises twice a day. It is go

First of all, eyes have to rest when it works two hours later. Then you should insist doing eyes exercises twice a day. It is go

admin2013-12-03  54
问题 First of all, eyes have to rest when it works two hours later. Then you should insist doing eyes exercises twice a day. It is good for eyes to look farther some times. Don’t read in a bed or driving cars or the place where is dark. Don’t read under the sun. If there are something in your eyes, don’t rub, you should flush with the boiled and cooled water. If it hasn’t reason. you must ask for doctors. If you must narrow the eyes to see things clearly, then you should wear glasses.
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答案首先, 眼睛工作一两个小时之后要注意休息。然后每天要坚持做两次眼保健操。不时向远处望几次对眼睛是有好处的。不要卧床看书, 不要在行驶的车上或光线较暗的地方或太阳底下看书。如果有东西掉进眼睛里, 不要揉, 应用凉开水冲洗。如果不行, 应去找医生。如果你需要眯着眼睛才能看清东西的话, 那就需配戴眼镜。
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