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  3. Pasta is no longer off the menu, after a new review of studies suggested that the carbohydrate can form part of a healthy diet,

Pasta is no longer off the menu, after a new review of studies suggested that the carbohydrate can form part of a healthy diet,

admin2021-01-08  124
问题    Pasta is no longer off the menu, after a new review of studies suggested that the carbohydrate can form part of a healthy diet, and even help people lose weight. For years, nutritionists have recommended that pasta be kept to a【C1】______, to cut calories, prevent fat build-up and stop blood sugar【C2】______up.
   The low-carbohydrate food movement gave birth to such diets as the Atkins, Paleo and Keto, which advised swapping foods like bread, pasta and potatoes for vegetables, fish and meat. More recently the trend of swapping spaghetti for vegetables has been【C3】______by clean-eating experts.
   But now a【C4】______review and analysis of 30 studies by Canadian researchers found that not only does pasta not cause weight gain, but three meals a week can help people drop more than half a kilogram over four months. The reviewers found that pasta had been unfairly demonized (妖魔化) because it had been【C5】______in with other, more fat-promoting carbohydrates.
   "The study found that pasta didn’t【C6】______to weight gain or increase in body fat," said lead author Dr John Sievenpiper. " In【C7】______the evidence, we can now say with some confidence that pasta does not have an【C8】______effect on body weight outcomes when it is consumed as part of a healthy dietary pattern. " In fact, analysis actually showed a small weight loss. So【C9】______to concerns, perhaps pasta can be part of a healthy diet.
   Those involved in the【C10】______trials on average ate 3.3 servings of pasta a week instead of other carbohydrates, one serving equaling around half a cup. They lost around half a kilogram over an average follow-up of 12 weeks.
   A) adverse I) minimum
   B) championed J) radiating
   C) clinical K) ration
   D) contrary L) shooting
   E) contribute M) subscribe
   F) intimate N) systematic
   G) lumped O) weighing
   H) magnified
【C8】
选项
答案A
解析 形容词辨析题。空格前面是不定冠词an，后面为名词effect，可知空格处应填入形容词或动词的分词形式，且其发音以元音音素开头，在符合条件的选项中，adverse“相反的；不利的”与effect搭配，与上下文相符，表示适当摄入意大利面不会对体重造成不利影响，故A)为答案。intimate“亲密的；私人的”与此处意思不符，故排除。
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