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If you aren’t already paralyzed with stress from reading the financial news, here’s a sure way to achieve that grim state: read

admin2015-02-12  57
问题     If you aren’t already paralyzed with stress from reading the financial news, here’s a sure way to achieve that grim state: read a medical-journal article that examines what stress can do to your brain. Stress, you’ll learn, is crippling your neurons. That’s assuming you haven’t already died by then of some other stress-related ailment such as heart disease. As we enter what is sure to be a long period of uncertainty—a gantlet of lost jobs, dwindling assets, home foreclosures and two continuing wars—the downside of stress is certainly worth exploring. But what about the upside? It’s not something we hear much about.
    In the past several years, a lot of us have convinced ourselves that stress is unequivocally negative for everyone, all the time. We’ve blamed stress for a wide variety of problems, from slight memory lapses to full-on dementia—and that’s just in the brain.
    Sure, stress can be bad for you, especially if you react to it with anger or depression or by downing five glasses of Scotch. But what’s often overlooked is a common-sense counterpoint: in some circumstances, it can be good for you, too. As Spencer Rathus puts it in "Psychology: Concepts and Connections," "some stress is healthy and necessary to keep us alert and occupied." "The public has gotten such a uniform message that stress is always harmful," says Janet DiPietro, a developmental psychologist at Johns Hopkins University. "And that’s too bad, because most people do their best under mild to moderate stress."
    The stress response—the body’s hormonal reaction to danger, uncertainty or change—evolved to help us survive, and if we learn how to keep it from overrunning our lives, it still can. In the short term, it can energize us. In the long term, stress can motivate us to do better at jobs we care about. A little of it can prepare us for a lot later on, making us more resilient. Even when it’s extreme, stress may have some positive effects—which is why, in addition to posttraumatic stress disorder, some psychologists are starting to define a phenomenon called posttraumatic growth. "There’s really a biochemical and scientific bias that stress is bad, but anecdotally and clinically, it’s quite evident that it can work for some people," says Orloff. "We need a new wave of research with a more balanced approach to how stress can serve us." Otherwise, we’re all going to spend far more time than we should stressing ourselves out about the fact that we’re stressed out.
Which of the following would be the best title for the text?
选项 A、People have bias over stress
B、The upside of stress, long ignored but true
C、The mechanism of posttraumatic growth
D、Stress’ s harm to people’ s health
答案B
解析 属主旨思想题。做此类题需要整体把握全文的意思。文章第一段用众所周知的压力对人的负面影响引出文章的主题——压力的正面影响，而后讲到了人们长期以来都忽略了压力的正面影响，并在最后一段中指出压力的积极作用。因此可知选项B是对文章的完整概括，故正确。
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