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  3. Directions: In our modern society, more and more people are suffering from psychological disease because of heavy pressure from

Directions: In our modern society, more and more people are suffering from psychological disease because of heavy pressure from

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问题     Directions: In our modern society, more and more people are suffering from psychological disease because of heavy pressure from work and life. People come to be concerned about mental health issue. Please write a short essay entitled How to Keep Psychologically Healthy. You should write at least 120 words but no more than 180 words.
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答案 How to Keep Psychologically Healthy? Nowadays, as the living standards improves, more and more people come to be concerned about mental health issue. It is reported that the number of people committing suicide is on the rise, which arouses public attention on this phenomenon. The causes of mental health problems often vary from people to people. In our modern life, numerous people are suffering from heavy pressure which maybe comes from their work or life. Furthermore, some people have no way to express their feelings and uneasiness which leads to psychological diseases. More importantly, many people don’t know how to keep mentally healthy because of weak awareness of psychological health. Personally, for one thing, people should find some ways to release their stress such as doing some sports or some readings. For another thing, it is helpful to share your feelings with your friends or seek support and advice from a professional psychologist. By doing so, we will no doubt enjoy a happy life.
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