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  3. Some people may feel denial after a disappointment. It’s not very healthy to be in denial, because if you don’t accept the situa

Some people may feel denial after a disappointment. It’s not very healthy to be in denial, because if you don’t accept the situa

admin2022-09-19  79
问题 Some people may feel denial after a disappointment. It’s not very healthy to be in denial, because if you don’t accept the situation for what it is, you can’t take the next steps to move on. Take a deep breath, and calmly accept what happened.
If someone else achieved what you wanted, don’t start taking your frustrations out on them. Face your failure with grace, and people will respect you even more for it.
    Of course, it’s good to figure out what you did wrong this time so you can do better in the future, but there is a fine line between being proactive about your mistake and going on about it. Once you realized what went wrong, or if you find that you just cannot figure it out, drop it and move on. It’s better for your mental health if you focus on the future, rather than the past.
    Your support network will help greatly during a tough time. Reach out to friends and family, and it feels good to know that you have loved ones who will stick by you through thick and thin.
    Even though your disappointment has got you down, there are still plenty of possibilities ahead for you. You might even be thankful later for the disappointment, as it may open up an opportunity that you had not previously considered.
Why is it not healthy to be in denial?
选项 A、If you can’t accept the situation, you can’t move on.
B、You’ll feel depressed if you deny the disappointment.
C、You should focus on the future, not the past.
D、If you deny the failure, no one can help you.
答案A
解析 根据文章第一段第二句可知，拒绝接受现实是不健康的，因为如果你不接受现状，你就无法迈出下一步继续前进。由此可以确定A)为本题答案。
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