2. 考研
  3. You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to【C1】______yo

You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to【C1】______yo

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问题     You’ve been working out regularly for quite a while, but you’re nowhere near your fitness goals. So now it’s time to【C1】______your ultimate weapon—your mind.
   【C2】______thinking of fitness as something mysterious that you do with your body, take an analytical, goal-oriented【C3】______to making physical improvements that stick. Try these tips for【C4】______a smart fitness plan:
   【C5】______your goals. Whether it’s to lose fat and gain muscle or to run a triathlon, it’s vital to have a goal to work toward. Knowing【C6】______you’re going makes it easier to take the right steps.
    Get【C7】______. Training gains are met through【C8】______effort over a period of time. Don’t expect【C9】______and overnight results—regardless of【C10】______exercise equipment infomercials claim.【C11】______yourself for all the little positive steps you take and for consistently striving forward.
    Be yourself. Work toward a goal that you can achieve with your body. Don’t try to change your basic shape or to go against your own【C12】______physical capabilities. Take an objective look at yourself, then work toward【C13】______what you’ve got rather than trying to attain someone else’s body.
    Do your research.【C14】______you are not making progress, ask a qualified personal trainer to【C15】______your routine and your goals. Read health and fitness magazines. There’s tons of great fitness information out there—【C16】______it to fit you.
   【C17】______your weaknesses, then use your brain to outsmart them. Many people avoid their weak points or bad habits, hoping that they can【C18】______them into oblivion Instead, take them up as【C19】______to how you can improve. Keep a food and fitness journal for a month. Then analyze it for【C20】______patterns.
【C20】
选项 A、neutral
B、authentic
C、negative
D、immoral
答案C
解析 根据上下文语义，分析日记的目的是要找出你在健身活动和饮食这两方面有哪些不好的做法，故C项negative为正确。negative patterns和上文的weak points or bad habits相呼应。
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考研英语一

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