首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【51】, getting en
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【51】, getting en
admin
2013-01-29
76
问题
Sleep is an important part of our lives. We spend about one-third of our lives sleeping. For millions of people,【51】, getting enough sleep is a continuing struggle. A recent study found that thirty-five percent of Americans have【52】going to sleep or staying asleep. The problem is called insomnia. Insomnia exists【53】a person is not able to get the【54】of sleep needed to operate effectively. Insomnia is not【55】in numbers of hours of sleep. This is because different people need【56】amounts of sleep to feel rested. The most common problems【57】from insomnia are sleepiness and trouble in completing work. Other problems are emotional disorders and difficulty【58】thinking. The treatments for【59】 were discussed at a recent meeting of the Association of Professional Sleep Societies. The group’s sleep experts say there are three kinds of insomnia. One【60】is called transient insomnia. It【61】just a few days. It is a result of moderate tension. The tension can be caused by a long airplane flight or a brief stay in a hospital.【62】kind is called short-term insomnia. It lasts several weeks and results from more【63】tension. The tension may be caused by problems at work or at home, a major sickness or the death of a loved one. The third kind of insomnia is called【64】. It lasts longer than several weeks. It often is a sign of severe physical or【65】problems. Sleep experts say anyone with long-term insomnia should be examined so the cause can be found and treated.
Many things we eat or drink can affect our【66】. Drinks containing alcohol or caffeine can block sleep.【67】can some medicines. Other causes of insomnia include breathing problems or sudden, uncontrolled body movements during sleep. Because insomnia has so many causes, not all treatments are【68】for everyone. But experts have offered some simple ideas that work for most people. If【69】to sleep, they say, get up and go to another room, if possible. Stay up until you are really【70】, them return to bed. Get up at the same time every day. Do not exercise just before going to bed. And, do not worry about past problems or future plans.
选项
答案
suitable
解析
转载请注明原文地址:https://www.kaotiyun.com/show/Di1O777K
0
考博英语
相关试题推荐
Green-spacefacilitiesarecontributingtoanimportantextenttothequalityoftheurbanenvironment.Fortunatelyitisnolon
Frenchareelegantpeople.Theyareartistsineverydaylife,havingaverygoodtasteineverything.Theydon’tlikeAmericant
APolishproverbclaimsthatfish,totasteright,shouldswimthreetimes—inwater,inbutterandinwine.Theearlyeffortsof
APolishproverbclaimsthatfish,totasteright,shouldswimthreetimes—inwater,inbutterandinwine.Theearlyeffortsof
Mrs.Greenreceivedan______letterthreateningtoexposeherprivatelifeifsherefusedtopay$10,000
Oneofthebasiccharacteristicsofcapitalismistheprivateownershipofthemajormeansofproduction—capital.Theownership
Whenamemberofanethnicminoritygroupacquiresthebehaviorpatterns,lifestyles,values,andlanguageofthemainstreamcul
PublicationofthissurveyhadoriginallybeenintendedtocoincidewiththeannualmeetingsoftheWorldBankandtheInternati
Duringthesummerholidayseasonitisdifficulttofinda(n)_____roominthehotelshere.
Hebuiltahutonapieceofroughlandneararockfall.Inthewetseasontherewasaplentifulstream,andevertheyearshe
随机试题
下列有关TN--C—S接地系统的说法正确的是_______。
简述铣床进给变速机构的功用、操作及变速范围。
简述政策分析中应当注意的事项。
《中华人民共和国药品管理法》规定,药品(中药饮片除外)应用于临床必须符合的的标准为
患者,男,35岁。因高热急诊入院。主诉头痛、恶心、呕吐和嗜睡,颈项强直。诊断为流行性乙型脑炎。应采取的隔离方式是
法人的分立可以分为()分立。
甲、乙、丙等人都为在押犯,甲、乙、丙3人经过策划,杀伤了看守人员,越狱逃跑,在准备偷越边境时被抓获。甲、乙、丙3人构成()。
选举制度的基本原则是()。
道教宫观一般由四部分组成,布局多为传统的院落式。以下()不属于四部分。
下列哪条语句是错的______。
最新回复
(
0
)