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  3. Stress As the pace of life continues to increase, / we are fast losing the art of relaxation. / Once you are in the habit of

Stress As the pace of life continues to increase, / we are fast losing the art of relaxation. / Once you are in the habit of

admin2010-05-25  56
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答案 Stress As the pace of life continues to increase, / we are fast losing the art of relaxation. / Once you are in the habit of rushing through life, / it is hard to slow down. / But relaxation is essential for a healthy mind and body. / Stress is a natural part of everyday life. / In fact, it is not the bad thing it is often supposed to be. / A certain amount of stress is vital to provide motivation. / It is only when the stress gets out of control / that it can lead to poor performance. / The amount of stress a person can withstand depends very much on the individ- ual. / Some people are not afraid of stress, / others lose heart at the first signs of unusual difficulties. / Since we cannot remove stress from our lives, / we need to find ways to deal with it. /
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