How to eat healthfully can be especially complex for working women who often have neither the desire nor the time to cook for th

admin2013-03-25 117

问题 How to eat healthfully can be especially complex for working women who often have neither the desire nor the time to cook for themselves (or anyone else) . Registered dietitian (营养学家) Barbara Morrissey suggests that a few simple rules can help.
"Go for nutrient - dense(营养丰富的)foods, she suggests, foods that contain a multiple of nutrients.
For example, select whole wheat bread as a breakfast food, rather than coffee cake. Or drink orange juice rather than orange drink, which contains only a small percentage of real juice - the rest is largely colored sugar water, You just can’t compare the value of these foods, the nutrient - dense ones are so superior, she emphasizes.
Morrissey believes that variety is not only the spice of life - it’s the foundation of a healthful diet. Diets which are based on only one or two foods are not only virtually impossible to sustain, they can be very harmful, she says, because nutrients aren’t supplied in sufficient amounts or balance.
According to Morrissey, trying to find a diet that will cure your illnesses, or make you a superwoman, is a fruitless search. As women , many of us are too concerned with staying thin, she says, and we believe that vitamins are some kind of magic cure to replace food.
"We need carbohydrates, protein and fat - they are like the wood in the fireplace. The vitamins and minerals are the match , the spark , for the fuel , she explains. We need them all, but in very different proportions. And if the fuel isn’t there, the spark is useless.
What’s the main idea of the whole passage?

选项 A、If women want to have good health, they need to keep eating balance.
B、If women want to keep fit, they need to spend more time cooking.
C、If women want to have good health, they need to take more exercise.
D、If women want to keep fit, they had to give up drinking orange drink.

答案A

解析

转载请注明原文地址:https://www.kaotiyun.com/show/6vhq777K

本试题收录于：小学英语题库教师公开招聘分类

小学英语

教师公开招聘

相关试题推荐

随机试题

最新回复(0)

How to eat healthfully can be especially complex for working women who often have neither the desire nor the time to cook for th

小学英语

教师公开招聘

“推己及人”这种替别人着想的道德情怀不仅在中国，而且在全世界也有着广泛的影响。据说国际红十字会总部里，就悬挂着孔子“_，_”的语录，体现了人类对美好人际关系的向往。(选填《(论语)十则》中的句子)

作为信息技术老师，教学过程中一言一行对学生信息技术的习惯养成，起着潜移默化的影响，请结合文件管理，说说教学中哪些言行需要注意和规范。

分辨率不受缩放尺寸影响的图片属于()。

Itjustisn’tfair______Iwasworkingasawaiterlastmonth;myfriendswerelyingonthebeach.

DanielleSteel,America’ssweetheart,isoneofthehardestworkingwomeninthebookbusiness.Unlikeotherproductiveauthors

ThevisitorsherearegreatlyimpressedbythefactthatpeoplefromallwalksoflifeareworkinghardfornewJi