2. 外语
  3. Stress is with us all the time. It comes from mental or emotional activity as well as physical activity. It is unique and person

Stress is with us all the time. It comes from mental or emotional activity as well as physical activity. It is unique and person

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问题     Stress is with us all the time. It comes from mental or emotional activity as well as physical activity. It is unique and personal to each of us. So personal, in fact, that what may be relaxing to one person may be stressful to another. For example, if you’re a busy executive who likes to keep occupied all of the time, "taking it easy" at the beach on a beautiful day may be extremely frustrating, nonproductive, and upsetting. You may be emotionally distressed from "doing nothing." Too much emotional stress can cause physical illnesses such as high blood pressure, ulcers, or even heart disease. Physical stress from work or exercise is not likely to cause such ailments. The truth is that physical exercise can help you to relax and to better handle your mental or emotional stress.
One method mentioned to help handle stress is ______
选项 A、physical exercise
B、tranquilizers
C、drugs
D、taking it easy
答案A
解析 文章最后一句(The truth is that physical exercise can help you to relax and to better handle your mental or emotional stress．)强调：体育锻炼能有助于人们放松且更好地应对精神或情感压力。
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