首页
外语
计算机
考研
公务员
职业资格
财经
工程
司法
医学
专升本
自考
实用职业技能
登录
外语
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that th
admin
2016-12-06
76
问题
While the 1970s pop psychotherapy movement focused on the importance of letting anger out, more recent research suggests that there’s a smarter, healthier way to react to life’s slings and arrows; with forgiveness. In a recent study, it was found that when individuals were about to forgive, they experienced greater joy, a more profound sense of control over life and less depression. Sound appealing.
a)Why holding a grudge can be harmful?
Your boyfriend blows you off for an important date. If you stay angry at him, you’ll probably get fresh flowers on your doorstep and maybe a fancy meal or two. But grudge-holding only gives us the illusion of power. If you hold on to that anger on a chronic basis, then it has power over you, eating away at your peace of mind and perhaps even your immune system. A study by Kathleen Lawler, Ph. D., a psychology professor at the University of Tennessee, confirms that people who are unable to forgive report more stress in their lives, more illness and more visits to the doctor than do forgiving folk.
b)Going from a grudge to forgiveness
A few ways to develop your capacity to turn the other cheek—Try writing a daily "forgiveness" reminder in your journal; it may sound corny, but it’s a great way to help gain control over your emotional life. — Write a letter to your offender, detailing exactly what’s bothering you. Then toss it. You’ll feel better, even if your message never reaches its intended target. —What, exactly, makes your blood boil? Forgiveness isn’t about swallowing anger or being a doormat It’s not about forgetting, either. On the contrary, it’s about acknowledging an offence with your eyes wide open—and then releasing the anger. That means conjuring unem-pathy toward the person who hurt you, then focusing on the good parts of your life.
c)An act of courage
Still not convinced that it’s worth it to put your energies toward forgiving? Besides the benefits to your psyche and physical health, true forgiveness is a sign of strength and soulfulness. "It takes a lot of moral muscle to forgive," says Dr. Witvleit of Hope College in Michigan. The bottom line: Forgiving ultimately benefits the forgiver more than the person who has done wrong. So start putting your own well-being first, and live life with as much interest and love as you can.
The author thinks when one forgives, ______.
选项
A、he endures the offence without complaints
B、he tries his best to forget the bad experience
C、he does not cling to the past but welcomes the bright side of life
D、he does not carry out revenge but reminds himself of the offence
答案
C
解析
C中的not cling to the past but welcome...是第5段最后两句中releasing the anger和focusing on the good parts of your life的另一种说法,因此为正确答案。
转载请注明原文地址:https://www.kaotiyun.com/show/6RJK777K
0
专业英语四级
相关试题推荐
"Untilrecently,Ithoughtthattherewouldneveragainbeanopportunitytobeinvolvedwithanindustryassociallydestructiv
Parentswillbeabletorunanofficialcheckonthestatusofchildmindersforthefirsttimefromtoday.Ofsted,theeducation
Theresearchrequiresmoremoneythan______.
Inadditiontotherisingbirthrateandimmigration,the______deathratecontributedtothepopulationgrowth.
Womendriversaremorelikelytobeinvolvedinanaccident,accordingtoscientists.Researchers【C1】______6.5millioncar
Theadvantagesanddisadvantagesofalargepopulationhavelongbeena(n)【C1】______ofdiscussionamongeconomists.Ithasbeen
Theadvantagesanddisadvantagesofalargepopulationhavelongbeena(n)【C1】______ofdiscussionamongeconomists.Ithasbeen
Whichofthefollowingitalicizedphrasesindicatescomparison?
Aseniorofficialhadbeenstrippedofhis______andallhisprivilegesforpubliclycriticizinghisformeremployer.
Theideatoremodelyourbathroomcancomeasanideatoaugmentyourhousevalueorsimplytomakeitintothehavenyouhavea
随机试题
在现代化生产中,劳动资料包括十分复杂的内容。下列各项属于劳动资料的内容的有
从肘静脉注入对比剂后,最迟到的是下列中的哪一部位
转移性右下腹疼可见于上腹部刀割样剧疼可见于
下列法院对于诉讼中出现的各种情况的处理,做法正确的是?
苏某和熊某毗邻而居。熊某在其居住楼顶为50只鸽子搭建了一座鸽舍。苏某以养鸽行为严重影响居住环境为由,将熊某诉至法院,要求熊某拆除鸽棚,赔礼道歉。法院判定原告诉求不成立。关于本案,下列哪一判断是错误的?
【2014年真题】根据《建设项目工程总承包合同(示范文本)》,在合同专用条款中应约定预付款的()。
标准的个人理财规划的流程包括以下几个步骤:①.收集客户资料及个人理财目标;②.综合理财计划的策略整合;③.客户关系的建立;④.分析客户现行财务状况;⑤.提出理财计划;⑥.执行和监控理财计划。正确的次序应为()。
Thehorseandcarriageisthingofthepast.Butloveandmarriagearestillwithusandstillcloselyinterrelated.MostAmeric
A=BOOK1B=BOOK2C=BOOK3D=BOOK4Whichbook(s)say(s)that...theclimateaffectsthefuturesustainableagricultural
A、Tovisithisrelatives.B、TotakeanEnglishcourse.C、Todosomesnowboarding.D、Todosomeskiing.B①选项都是不定式结构,故本题问原因或目的。②男士
最新回复
(
0
)