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  3. If you’re struggling to drop pounds, finding out your personality traits may help you make it easier. Whether you’re the lif

If you’re struggling to drop pounds, finding out your personality traits may help you make it easier. Whether you’re the lif

admin2022-10-25  86
问题     If you’re struggling to drop pounds, finding out your personality traits may help you make it easier.
    Whether you’re the life of the party, a bookworm, or a night owl, your personality plays a【C1】________large role in your ability to slim down. Follow this guide to discover your personality type and use your own characteristics to lose weight.
    Being a little stuck on yourself may not be such a bad thing when trying to lose weight. "Self-centered people【C2】________to consider their own interests, which could lead them to better conserve their energy and have more willpower to make【C3】________choices," says Heidi Hanna, PhD, a performance coach. People-pleasers, on the other hand, may get overly stressed about helping everyone else and find themselves depleted (筋疲力尽的) at the end of the day. This often triggers【C4】________food choices, says Hanna. Instead, practice being more "selfish" in asking for what you want and sticking to it without feeling【C5】________Meet friends after your workout instead of【C6】________your exercise plans, or ask them to join you.
    Outgoing people incline to allow stress to accumulate to the point that’s known as " amygdala hijack (突发过激反应)," says Hanna. This is where we【C7】________the more basic, primitive part of our brain versus our more human pre-frontal cortex (前额皮层). "The latter allows us to consider our longer-term【C8】________and make healthier choices," says Hanna. This pleasure-based eating has been shown to trigger an addictive response that often【C9】________to overeating high-calorie, high-fat comfort foods. "If you enjoy being the center of【C10】________, try putting yourself in social situations that don’t involve food," suggests Art Markman, PhD, professor of psychology at the University of Texas.
【C3】
选项
答案I
解析 形容词辨析题。空格位于动词make和名词choices之间，作定语修饰choices。空格所在句提到，以自我为中心的人总是从自己的利益出发，这会使他们更容易储存能量，更有意志力作出________选择。结合本段内容可知，此处表达的应当是“积极肯定”之意，结合备选项，healthy“健康的”符合文义。文章第三段第三句中提到的make healthier choices也有助于解答本题。
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